Walnuts from Himalaya Unique because the fats in them are primarily poly-unsaturated fatty acids (PUFAs) and are the only nut with a significant amount of alpha-linolenic acid.
अधिक पढ़ेंWalnuts from Himalaya Unique because the fats in them are primarily poly-unsaturated fatty acids (PUFAs) and are the only nut with a significant amount of alpha-linolenic acid.
अधिक पढ़ेंWalnuts from Himalaya Unique because the fats in them are primarily poly-unsaturated fatty acids (PUFAs) and are the only nut with a significant amount of alpha-linolenic acid.
| उद्गम देश | भारत |
|---|---|
| शुद्ध मात्रा | 1000 gram |
| योगात्मक जानकारी | Walnuts are nutrient-dense, containing omega-3 fats, antioxidants, and other compounds that may help protect against brain decline, heart disease, and cancer. Walnuts (Juglans regia) are a tree nut belonging to the walnut family. |
| भोजन का प्रकार | veg |
| पोषण संबंधी जानकारी | Calories: 185 · Water: 4% · Protein: 4.3 grams · Carbs: 3.9 grams · Sugar: 0.7 grams · Fiber: 1.9 grams · Fat: 18.5 grams . |
| निर्देश | soak 2-4 walnut pieces overnight in a cup of water and have them first thing in the morning. Soaking walnuts helps in reducing the bad cholesterol levels in the body. They are also easier to digest as compared to normal walnuts. Your body can absorb nutrients from soaked walnuts in a much better way. |
| संपर्क विवरण उपभोक्ता देखभाल | Freshfing Farmer Producer Company Limited, [email protected] |