Tritha Ghivela Arcade's Poha (flattened Rice)

Poha, also known as flattened rice, is a versatile ingredient widely used in Indian cuisine. It is made from rice that is parboiled, flattened, and dried, resulting in light, fluffy flakes that cook quickly. Poha is not only easy to prepare but also highly nutritious, making it an ideal choice for breakfast or snacks. It can be enjoyed in various forms, from savory dishes like Poha Upma to sweet preparations like Poha Kheer. Rich in carbohydrates and low in calories, Poha serves as a great source of energy. It is gluten-free and can be easily digested, making it suitable for all age groups. Whether you are looking for a quick meal option or a healthy snack, Poha is a delightful choice that can be customized with a variety of vegetables, spices, and garnishes. Its versatility and nutritional benefits make it a staple in many Indian households.