Recipe and Tips Soak the grains over night before cooking which makes it nice, soft to eat and helps in good digestion. Rice - Just cook the millets normally in your rice boil, like you would cook rice. Avoid cooking in Cooker Idli/Dosa - Soak 3 cups of Millet and 2 cups of Urad Dal for 8-10 hours before grinding them together and later ferment the mixture overnight. SiriMart Millets are traditional & one of the oldest grains known to humanity. They are grown and eaten in the Indian subcontinent, tropical subtropical areas for at least the past 5000 years. They have low requirements of water and fertility when compared to other popular cereal grains. *Store in a dry and airtight container after opening the packet. Consume within 30 days.