Nature Mother's Unpolished Toor Dal, also known as pigeon pea lentils, refers to the variety of split lentils that have not undergone the process of polishing or dehusking. It retains the outer skin or husk, which gives it a darker and mottled appearance compared to the polished version.

Unpolished Toor Dal is considered to be a healthier choice as it retains more of its natural nutrients and dietary fiber due to the presence of the husk. It has a rich, earthy flavor and a slightly nutty taste, which adds depth to dishes.

When cooked, unpolished Toor Dal maintains its shape and has a firm yet tender texture. It requires soaking and longer cooking time compared to the polished variety. Once cooked, it becomes soft, creamy, and develops a delightful aroma.

Unpolished Toor Dal is a good source of protein, dietary fiber, and essential minerals such as potassium, magnesium, and iron. It is low in fat and cholesterol-free, making it a nutritious addition to a balanced diet.

Unpolished Toor Dal is commonly used in Indian cuisine for making various dal preparations, sambar (a lentil-based vegetable stew), rasam (a tangy lentil soup), and other traditional dishes. It lends a distinct flavor and hearty texture to these preparations.

Overall, unpolished Toor Dal offers a healthier and nutrient-rich alternative to the polished variety, while adding a robust flavor to a range of culinary creations.