Kutki millet (Panicum sumatrense)—also known as little millet—is a small cereal grain.Little or kutki is a great millet option for all those fitness enthusiasts, as it serves as a healthy tweak for rice. Bestowed with fibre and minerals such as potassium, zinc, iron and calcium and vitamin B3 supports fat metabolism, tissue repair, reduces cholesterol and energy production.Kutaki is mainly used for liver disorders like jaundice as it protects the liver against cell damage caused by free radicals due to its antioxidant and hepatoprotective properties. This antioxidant property along with cardioprotective activity also helps to improve heart health by preventing damage to the heart.