Green chilli pickle is made from fresh green chillies, ground mustard, lemon juice, salt and oil. This is an Indian chilli pickle, which is strong and spicy. Green chillies contain a compound called capsaicin, which has pain-relieving and anti-inflammatory properties. The pickling process increases the potency of capsaicin, making green chili pickles even more pain-relieving. Green chilli pickle also contains curcumin, which has anti-inflammatory properties. Consuming green chilli pickle increases good bacteria in the body and is also beneficial for the intestines.