• Experience the nutritional goodness and traditional taste with Chitrakoot Barnyard Millet Rice, locally known as Sanwa Chawal. Sourced and processed with care, this 500g pack of whole grain barnyard millet offers a healthy and versatile alternative to regular rice, packed with essential nutrients for a balanced lifestyle.

Key Features & Benefits:

• Low Glycemic Index (GI): Helps manage blood sugar levels, making it suitable for diabetic-friendly diets.
• Rich in Fiber: Supports healthy digestion, promotes a feeling of fullness, and aids in weight management.
• Gluten-Free: A safe and nutritious grain choice for individuals with gluten sensitivity or celiac disease.
• Nutrient-Dense: Naturally packed with essential minerals and vitamins, contributing to overall health and well-being.
• Diabetic Friendly: Incorporate into your meals as part of a diabetes management plan.
• Supports Weight Management: High fiber content helps in portion control and satiety.
• Easily Digestible: Gentle on the stomach, suitable for all age groups.

Ingredients:

100% Barnyard Millet (Sanwa).

Product Details:

• Net Weight: 500g
• FSSAI No: 22725217000115
• Produced & Marketed By: Karwi Organic Farm Producer Company Limited, Chitrakoot, Uttar Pradesh - 210204.

Usage & Preparation:

• Chitrakoot Barnyard Millet Rice can be used just like regular rice to prepare a variety of dishes. Ideal for making fluffy steamed millet, nutritious pulavs, comforting khichdi, porridges, upma, or even idli and dosa batter. Rinse thoroughly before cooking. Typically cooked with a 1:2 or 1:2.5 millet to water ratio.

Nutritional Value (Per 100g Approx.):

• Energy: 342 kcal
• Carbohydrates: 68g
• Fat: 1.6g
• Protein: 6g
• Fiber: 10g

Add Chitrakoot Barnyard Millet Rice to your daily meals and step towards a healthier, more nutritious lifestyle without compromising on taste.