Yum Yum California pistachios roasted and salted A wonder snack for a nutritious and wholesome experience. These pistas help with weight loss and healthy living. They contain fewer calories and more potassium and vitamin K per serving than any other nut. Pistachios are a good source of dietary fiber, Pistachios contain more vitamin B6 than many other foods. Thiamine, phosphorus and copper and contain a very high of protein, and balanced amounts of essential amino acids. This is an important nutrient responsible for blood sugar regulation and helping the blood deliver oxygen to the rest of the body. Pistachio is good at controlling cholesterol levels. This, in turn, helps prevent heart diseases & also helps the body to fight various infections and free radicals better. Pistachios are a good source of fibers, both soluble and insoluble. It helps in the better passage of stools and also makes digestion an easier process.