Urad dal, also known as black gram or black lentils, is a type of pulse that originates from India. These small, black, and somewhat glossy lentils have been cultivated for centuries and are a staple in Indian cuisine. Urad dal is rich in protein, fiber, and various essential nutrients, making it a nutritious addition to meals.

In terms of taste, urad dal has a slightly nutty and earthy flavor, and it can be used in a variety of dishes. It is commonly used to make dal, a traditional Indian lentil soup, and is also a key ingredient in popular dishes like dal makhani.

Not only is urad dal nutritious and versatile, but it's also a significant component of vegetarian diets, providing a good source of plant-based protein.