Foxtail millet vermicelli is a nutritious, maida-free noodle made from foxtail millet flour, whole wheat flour, salt, and water.

 Known as Thinai (Tamil) or Korra (Telugu), it is a popular, low-glycemic dietary alternative to traditional refined noodles

Key Characteristics

• Texture & Taste: Light, soft, and slightly nutty in flavor, retaining a satisfying chewiness without becoming mushy if cooked properly.
• Nutrient Dense: Rich in dietary fiber, iron, calcium, magnesium, and B-vitamins.
• Health Benefits: Supports digestion, promotes sustained energy release, and is diabetic-friendly due to its low glycemic index. 

How It's PreparedThe strands are remarkably versatile and absorb flavors beautifully. They are commonly cooked by soaking them in water for a few minutes, draining them, and either steaming or stir-frying them. 

• Savory: Often pan-fried to make an upma, vegetable pulao, or stir-fry by tossing in mustard seeds, onions, curry leaves, and chopped vegetables. 
• Sweet: Used to make traditional Indian desserts like payasam or kheer by simmering the strands with milk, jaggery or sugar, and cardamom.