Just Organik Multi Millet Khichdi, 1 Kg (pack of 2, 2x500g), 100% Organic

A wholesome, delicious and Gluten Free fusion of 5 ancient grains, along with broken rice and Moong dal, known for their rich nutrient profile and myriad health benefits. All the constituents that comprises Just Organik Multi Millet Melange (Khichdi) are organically grown and sourced from certified Organic Farmers. Several Health Benefits- The Multi-Millet Khichdi (Melange) is considered rich in dietary fiber and has comparatively low Glycemic Index. Several Studies have concluded that High-fiber, low-GI foods keep blood sugar steady, lower cholesterol, and help in losing weight. The mix of different millets makes it a good source of micronutrients like iron, calcium, potassium, etc., that helps in several biochemical reactions in the cellular level in our body. Millets making Comeback: Once an integral part of our Indian diet, Millets were somehow forgotten by our generations, owing to the popularity of the refined grains. However, Due to the immense nutritional value & health benefits and fewer input requirements to cultivate them (when compared to wheat and rice), these nutri-cereals are making a comeback. To focus more on their cultivation and consumption, the United Nations has declared the Year 2023 as the International year of Millets .