GOLDEN MILLETS believes in giving better to its customers that is So Keeping in mind the healthy lifestyle of our customers, we have prepared a pack of 3 millet Poha in which we have taken 250g Ragi Millet Flakes(रागी /नाचनी / मंडुआ). Ragi millets are abundant in essential nutrients like calcium, iron, and fibre, promoting overall health.

 Why is Ragi Millet Poha good for health?

• High in Calcium: Ragi Flakes is rich in calcium, essential for building and maintaining strong bones and teeth.
• Gluten-Free: Ragi Flakes is 100% gluten-free, making it an excellent option for those with gluten intolerance or celiac disease. 
• Rich in Fiber: Ragi Flakes is high in dietary fibre, promoting digestive health and preventing constipation. 
• Helps Lower Blood Sugar: Ragi Flakes has a low glycemic index, making it suitable for people with diabetes or those who want to manage their blood sugar levels.
• Supports Healthy Gut Bacteria: Ragi Flakes contains prebiotic fibre, which feeds good gut bacteria, promoting a healthy gut microbiome.

 Ragi Flakes is a nutritious and healthy breakfast option, providing numerous benefits for overall health and well-being! 

How to Cook Millet Flakes? 

• Heat a Pan: Heat a non-stick pan or griddle over medium heat. 
• Add Ghee or Oil: Add a small amount of ghee or oil to the pan and let it melt
• Add Ragi Poha: Add the Ragi Millet Poha to the pan and stir well to coat with the ghee or oil. 
• Add Water or Milk: Add a small amount of water or milk to the pan and stir well to create a crispy and fluffy texture. 
• Season with Spices (Optional): Season with spices like salt, chilli powder, or cumin seeds to taste. 

Remember to cook the Ragi Millet Poha for 2-3 minutes or until it's crispy and golden brown, stirring frequently to prevent burning. Enjoy your healthy and delicious breakfast or snack!