Cumin seeds are one of the most widely used spices in African cuisines, ranking as the second most popular spice after black pepper. Known for their distinctive earthy aroma and warm flavor, they are a staple in kitchens worldwide.

🛠️ Nutritional Benefits

• Rich in iron content

• Supports digestion and overall wellness

• Contains natural antioxidants

🍳 Usage

• Can be toasted to enhance flavor and aroma

• Used in curries, stews, soups, and spice blends

• Adds depth to both vegetarian and non‑vegetarian dishes

✨ Storage

• Best stored in an airtight container

• Keep away from direct sunlight to preserve freshness and potency