It is made up black gram. It consists of all natural ingredients, no preservation and completly gulten free. It holds a high protein value than most of the legumes. It is also rich sources of protein, vitamin b, potassium, calcium, iron, niacin, thiamine and riboflavin. Benefits: * it boosts your energy. * it boosts bone minerals density. * it is good for diabetics. * it is goods for skin. * it reduce pain. * it is also good for heart.