Vanalaya Forest Honey with Dry Fruits is packed with Dry Fruits like Almonds, Walnuts, Dates, Pistachios and Cashews. High quality Dry Fruits & Nuts are selected & dipped in Pure Natural honey without any preservatives and additives. Together, they help in improving strength, stamina, vigour and vitality. It is a fabulous treat with a hot cup of milk for an instant energy fix. This combination acts as a powerhouse because both are loaded with carbohydrates, calories, and protein which provides instant energy to the body. Dry fruits like almonds, Cashews, and raisins are beneficial for proper weight management and when consumed with moderate amounts of raw honey helps in weight management and weight loss. Almonds are believed to enhance memory power due to being rich in vitamin E which can improve overall brain health and prevent cognitive decline, boost alertness and preserve memory power. You can just enjoy it on your favorite frozen dessert.