🍽️ Nutritional Value (per 100 g approx.)
- Energy: 340–350 kcal
- Protein: 23–24 g
- Carbohydrates: 59–60 g
- Dietary...
Moong Dal - 1kg
Key Attributes
| Country of origin | India |
|---|---|
| Net Quantity | 1 kilogram |
| Manufacturer or packer name | NAKSHIKATHA FARMERS PRODUCER COMPANY LIMITED |
🍽️ Nutritional Value (per 100 g approx.)
- Energy: 340–350 kcal
- Protein: 23–24 g
- Carbohydrates: 59–60 g
- Dietary Fiber: 15–16 g
- Fat: 1–1.5 g
- Iron: 6–7 mg
- Calcium: 120–130 mg
- Potassium: ~850 mg
- Folate (Vitamin B9): High
- Magnesium & Zinc: Rich
💪 Health Benefits
- Easy to Digest: Best dal for weak digestion
- High Protein: Supports muscle health
- Good for Weight Loss: Low fat & high fiber
- Controls Blood Sugar: Low glycemic index
- Heart-Friendly: Helps reduce bad cholesterol
- Improves Skin Health: Detoxifying properties
- Good for Babies & Elderly
🍛 Common Uses
- Moong dal tadka
- Khichdi
- Dal soup
- Sprouts dishes
- Dosa / chilla
- Baby food & fasting meals
⏱️ Cooking Time
- Split Moong Dal: 8–12 minutes
- Whole Moong: 25–30 minutes (soaking recommended)
🌾 Storage Tips
- Store in an airtight container
- Keep in a cool, dry place
- Protect from moisture & insects
- Shelf life: 6–12 months
| Country of origin | India |
|---|---|
| Common name | MOONG DAL |
| Net Quantity | 1 kilogram |
| Package Dimension | 18L x 12W x 18H cm |
| Manufacturer or packer name | NAKSHIKATHA FARMERS PRODUCER COMPANY LIMITED |
| Manufacturer or packer address | Plot-1393,J.L-154,Khatiyan-2970,Mouza-2970,P.S-Saktigarh,,Saktigar |
| Manufacturing Date | 12/2025 |
| contact details consumer care | NAKSHIKATHA FARMERS PRODUCER COMPANY LIMITED, [email protected] |
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