Kalai bori is a sundried lentil drop made from a paste of urad dal, also known as biuli or kalai dal. it's a traditional bengali food that adds texture and flavor to many dishes.

Ingredients-

a. Kalai dal, also known as urad dal or biuli dal.

b. Salt and Oil.

Preparation-

a. The dal paste is made by hand.

b. The paste is sun dried into small pearl shapes.

Uses-

a. Kalai bori can be eaten as a crunchy snack by frying it.

b. It can be added to vegetable dishes curries or bori potato curry.

Nutritional Benefits-

a. Kalai bori is rich in protein , Carbohydrates, Dietary fiber, Vitamins and fats.

b. It can be added to vegetable dishes, curries or bori potato curry.