Famreliable 200g Premium Watermelon Seeds: Nature's Crunchy Delight! (200 G)
Veg
| Country of origin | India |
|---|---|
| Brand | Famreliable |
| Net Quantity | 200 gram |
| Additive info | Sugar Free |
| Expiry Date | Best before 18 month |
| Food type | veg |
| Nutritional information | Calories: Approximately 1,068 kcal, Macronutrients: Protein: ~58 grams Fat: ~86 grams Saturated Fat: ~16 grams Monounsaturated Fat: ~33 grams Polyunsaturated Fat: ~34 grams Carbohydrates: ~12 grams Dietary Fiber: ~8 grams Sugars: ~0 grams, Vitamins: Vitamin E: ~6 mg (30% of the Daily Value (DV)) Thiamine (B1): ~0.4 mg (27% DV) Riboflavin (B2): ~0.2 mg (12% DV) Niacin (B3): ~4 mg (20% DV) Vitamin B6: ~0.8 mg (40% DV) Folate: ~120 mcg (30% DV) Pantothenic Acid (B5): ~2 mg (20% DV), Minerals: Calcium: ~440 mg (44% DV) Iron: ~11 mg (61% DV) Magnesium: ~740 mg (185% DV) Phosphorus: ~1,420 mg (142% DV) Potassium: ~1,800 mg (38% DV) Zinc: ~8 mg (53% DV) Copper: ~1.6 mg (80% DV) Manganese: ~4 mg (200% DV) Selenium: ~32 mcg (46% DV), Other Nutrients: Omega-3 Fatty Acids: Approximately 20 grams Omega-6 Fatty Acids: Approximately 14 grams |
| Instructions | Ready-to-Eat Snack: Enjoy a handful of watermelon seeds as a convenient and nutritious snack on-the-go., Sprinkle on Salads: Add roasted watermelon seeds to salads for an extra crunch and nutty flavor., In Baking: Incorporate watermelon seeds into your baking recipes such as bread, muffins, or cookies for added texture and nutrition., Trail Mix: Combine watermelon seeds with nuts, dried fruits, and dark chocolate chips to create a delicious and energizing trail mix., Blend into Smoothies: Blend watermelon seeds into your favorite smoothie recipes for an added protein and fiber boost., Yogurt Topping: Sprinkle roasted watermelon seeds over yogurt or oatmeal for a nutritious and satisfying breakfast or snack. |
| contact details consumer care | Bansal Enterprises, [email protected] |
