Gehun Daliya (Wheat Porridge) is made with wheat and offers all the benefits of eating wheat. Although it can be consumed in myriad of recipes, it is most prevalent as an instant breakfast.Porridge is easy to digest, so it is traditionall...
अधिक पढ़ेंविक्रेता
Deshi Daliya
शाकाहारी
मुख्य विशेषताएं
| उद्गम देश | भारत |
|---|---|
| ब्रैंड | J.K.U.P.C.L. |
| शुद्ध मात्रा | 500 gram |
| निर्माता या पैकर का नाम | Jay kisan Unnat Prodecer Company Ltd |
Gehun Daliya (Wheat Porridge) is made with wheat and offers all the benefits of eating wheat. Although it can be consumed in myriad of recipes, it is most prevalent as an instant breakfast.Porridge is easy to digest, so it is traditionally use in many cultures as a food for the sick and is often eaten by athletes in training.
| उद्गम देश | भारत |
|---|---|
| ब्रैंड | J.K.U.P.C.L. |
| साधारण नाम | Deshi Daliya |
| शुद्ध मात्रा | 500 gram |
| योगात्मक जानकारी | Daliya or Porridge is a very nutritious, healthy and tasty dish with all the benefits of whole-grains. Wheat Dalia is not just high in fiber but also free from any additional coloring or chemical enameling, making it the best fiber source for diabetics and the fitness conscious Dalia/Porridge is very rich in fiber content. This is why it cures constipation and increases metabolism. Great source of minerals and vitamins and boosts immunity.It is slow to digest, so it keeps our tummy full for long and does not let you get hunger pangs. Make Sweets Like Lapsi |
| बैच संख्या | 1 |
| समाप्ति तिथि | Best before 3 months from date of packing |
| भोजन का प्रकार | veg |
| निर्माता या पैकर का नाम | Jay kisan Unnat Prodecer Company Ltd |
| निर्माता या पैकर का पता | Harkund Mohalla Chungi Naka Chanderi Dist. Ashoknagar Madhya Pradesh 473446 |
| निर्माण तिथि | 08/2024 |
| सामग्री | The ingredients for making wheat daliya are: 1 cup broken wheat (daliya) Water Oil or ghee (clarified butter) Cumin seeds Onion Tomato Carrot (optional) Potato (optional) Salt Turmeric powder Red chili powder Fresh coriander leaves (optional) Lemon wedges (optional) These ingredients are customizable based on personal preferences, and you can adjust the spices and vegetables according to taste. |
| पोषण संबंधी जानकारी | wheat (daliya) has 333.25 calories, 8.78 grams of protein, 11.9 grams of fibre and 3.10grams of fat. Dalia is a super-hit breakfast option in the sub-continent of India. |
| निर्देश | *Rinse the broken wheat thoroughly under running water until the water runs clear to remove any dirt or debris. Heat oil or ghee in a pan or pressure cooker over medium heat. Add cumin seeds to the hot oil and let them splutter for a few seconds. Add chopped onions to the pan and sauté until they turn translucent. Add chopped tomatoes to the pan and cook until they become soft and mushy. If using, add grated carrots and diced potatoes to the pan and cook for a few minutes until they start to soften. Add the rinsed broken wheat to the pan and sauté for 2-3 minutes to lightly toast the wheat grains. Pour water into the pan, add salt, turmeric powder, and red chili powder, and mix well. If using a pressure cooker, close the lid and cook for 2-3 whistles. If using a pan, cover and cook on low heat until the wheat is cooked through and water is absorbed, stirring occasionally. This might take around 15-20 minutes. Once cooked, fluff up the wheat daliya with a fork. Garnish with fresh coriander leaves and serve hot with lemon wedges on the side for extra flavor. Enjoy your nutritious wheat daliya! It can be served as a wholesome breakfast or a light meal. Adjust the spices and vegetables according to your taste preferences. |
| संपर्क विवरण उपभोक्ता देखभाल | jay kisan unnat producer company limited, [email protected] |
