Yoga for All: the National Bestseller on Wellness for Your Mind, Body and Soul

Written by one of India’s foremost Yoga gurus, Dr Hansaji Yogendra, Yoga for All is not only
the most comprehensive book on the subject but also a national bestseller.

Dr Hansaji helms The Yoga Institute, an organization that has been at the forefront of the Yoga
renaissance for over 100 years, and her book goes beyond the obvious physical benefits of Yoga to
remind us of the equally important mental and spiritual dimensions. Through pictorial depictions
of asanas by Hrishiji Yogendra and simple instructions designed to cater to individuals of different
abilities, body types, ages and genders, this book makes Yoga easy for all. Different postures—and
their several variations—are accompanied by their respective difficulty levels, benefits, and relevant
limitations/contraindications, making the book extremely useful for both beginners and advanced
yogic practitioners.

This book brings forth the joy, freshness and wholesomeness of Yoga and focuses on complete
transformation, taking you on a fulfilling journey of wellness of the body, mind and soul.