The Good-enough Parent: Embracing the Science and Joy of Raising Secure Kids

‘Forget perfect parenting—it’s a myth. The real secret to raising happy, secure children? Being good enough.’ In this book, Dr. Kishore Das—a paediatrician, dad of two, and parenting expert with over 40 years of experience—blends science with heart to guide you through the journey of raising resilient, emotionally healthy children. He translates cutting-edge research into practical steps that fit real family life—messy moments and all. Think expert advice that feels like a warm coffee-table conversation with a trusted friend, not a lecture. Inside, you’ll find: • From preconception through pregnancy – Lay the groundwork for mindful, nurturing parenting even before birth • Gentle newborn care – Support feeding, sleep, and bonding without guilt or pressure • Secure attachment for strong mental health – Help your child develop confidence, empathy, and resilience • Discipline without fear – Learn calm, connection-based strategies that work • Raising kids in the digital age – Navigate screens, peer influence, and modern pressures with clarity • Parenting authentically – Show up as the best version of yourself and build trust that lasts Packed with real-life stories, supportive guidance, and a refreshing message about embracing imperfection, this book is for anyone who wants to raise children with compassion—whether you’re planning a baby, expecting one, navigating early childhood, or supporting a growing teen. Let go of the pressure to be the perfect parent—focus on what truly matters, and enjoy the journey of raising your child while growing alongside them.