OrgaQ Organicky" Amaranth is a nutritious, gluten-free grain that provides plenty of fiber, protein and micronutrients. It has also been associated with a number of health benefits, including reduced inflammation, lower cholesterol levels and increased weight loss. "OrgaQ Organicky" seeds, and roots of amaranth are edible and can benefit you in maintaining good health. Its protein content and amino acid composition are somewhere in between those of cereal and a bean. "OrgaQ Organicky" Cooked amaranth can be used in soups, stews, chili or in place of rice in most recipes. Amaranth seeds can be stored in an airtight jar in the fridge for up to 6 months. Amaranth flour can be used to make muffins, breads, and pancakes.