ManHar Organics 7 in 1 Seeds Mix is a thoughtfully curated blend of seven super seeds including pumpkin, sunflower, flax, chia, watermelon, sesame, and basil seeds. This crunchy, nutrient-rich mix is packed with Omega-3 fatty acids, dietary fiber, protein, and antioxidants, making it an ideal addition to your daily diet.

Perfect as a healthy snack, smoothie topping, salad enhancer, or breakfast bowl ingredient, this seed mix fuels your body with long-lasting energy. Naturally gluten-free, preservative-free, and suitable for all age groups, it supports heart health, digestion, and overall wellness.