Makka atta, also known as corn flour or maize flour, is a staple food in India and is made from dried corn kernels. It's a whole grain flour that contains the hull, germ, and endosperm of the corn. Makka atta is gluten-free, high in fiber, and rich in nutrients like protein, vitamins, and minerals. It's also a good source of energy and digests slowly, which can help you feel full longer