It is a small cereal grain that has been grown in Asia.Small millets, including kutki millet, are low in fat and high in fiber and protein. Kutki millet is particularly high in the sulfur-containing amino acids Cysteine and Methionine, and overall has a more balanced amino acid profile than other cereals. Kutki millet is especially rich in iron, and is also an excellent source of carotene and zinc. Kutki millet also contains antinutrients such as tannins, phosphorous, and phytic acids, which limit nutrient absorption by forming complexes with micronutrients including iron, calcium, and zinc, as well as proteins and carbohydrates