Rich source of vitamin C, E, A, B2 & B3, Naturally fat-free and high in fiber, Stabilizes blood sugar level, Helps in digestion & relieves constipation, Manages cholesterol levels.

• High in antioxidants, calcium, vitamins B and C, iron, protein, and fiber; dragon fruit is as healthy as it is delicious. Much like other super foods, dragon fruit
• Dragon berry is a low-calorie that is high in fiber and provides a good amount of several vitamins and minerals.
• Both red and white varieties of dragon fruit have been shown to reduce insulin resistance and fatty liver in obese mice 
• Dragon fruit contains prebiotic fiber that promotes the growth of beneficial bacteria in your gut — potentially improving metabolic health.
• Overall, dragon fruit appears to be safe. However, people may develop an allergic reaction in some rare cases.