Discover 9 secrets of Weight Loss: #9 Secret hacks revealed and simplified for your mind and body for effective weight loss [Paperback] Salma_Invictus

Discover 9 secrets of Weight loss - #9 secret hacks revealed and simplified for your mind and body for effective weight loss. Written by Author Salma Invictus who is a Diet counsellor and a Wellness Coach for a decade in Wellness Industry provides a short read with easy and doable (no fancy stuff) techniques that can help the readers of this book identify their true potential, transform their health positively and live a guilt-free fulfilling life. The Precise Yet Effective book shall help you with: Works as an Eye Opener to many who strive to Lose Weight Quickly Helps the readers Lose Weight without giving up on their favourite foods How to Boost your Metabolism and How crash diets can crash your Metabolism, eventually leading to nutrition-deprived health and body. Simplified and effective methods of Weight Loss, Fat Loss, Muscle Gain, Energy, Stamina & Fitness How to break your Plateau - where the weight stops changing even after dieting or exercising How to better Mental Health How to better your Skin Health. Narration of stories of Authors Real-life clients. How to embrace and Understand their respective bodies and the changes that develop during the journey of weight loss. How to observe their Nutritional Needs. How to create their customised and Personalised Diet Chart. Simple steps with many examples to evolve and move closer to their Ideal Weight and Fitness.