• Desi chana Produced by Behichak Farmer Producer Company Limited, also called brown chickpeas or kala chana is a highly nutritious and versatile legume. It helps in muscle building and repair, detoxifies the body naturally and good for overall immunity.

Qualities

• Rich in Protein    – Excellent plant-based protein source, ideal for vegetarians.
• High in Fiber    – Contains both soluble and insoluble fiber.
• Low Glycemic Index – Releases sugar slowly into the bloodstream.
• Nutrient-Dense – Packed with iron, calcium, magnesium, phosphorus, and B-vitamins.
• Low in Fat – Naturally low in unhealthy fats.
• Versatile Food – Can be eaten boiled, roasted, sprouted, or in curries.

Health Benefits

•  Supports Digestive Health: High fiber improves digestion and prevents constipation.-Promotes healthy gut bacteria.
•  Helps in Weight Management: Keeps you full for longer, reducing unnecessary cravings.-Low calorie yet filling food.
•  Good for Heart Health: Helps reduce bad cholesterol (LDL).-Supports healthy blood pressure levels.
•  Controls Blood Sugar: Low glycemic index makes it ideal for diabetics.-Prevents sudden spikes in blood sugar levels.
•  Boosts Energy: Rich in iron, helping prevent anemia.-Provides sustained energy throughout the day.
•  Strengthens Bones: Contains calcium, magnesium, and phosphorus essential for bone health.
•  Improves Skin & Hair  : Nutrients like zinc and protein support healthy skin and hair growth.