Besan and Chickpea flour are Not the same. Besan or gram flour is a flour of chana dal or split brown chickpeas. Chickpea flour or garbanzo flour is ground up white chickpeas. Similar flavors, but not the same flour.

Chickpea flour or Besan has a wide range of health benefits such as aiding in better digestion, improved immune system, and reduced risk of diseases. It is rich in protein, and folate and is packed with antioxidants, minerals, and vitamins; highly recommended to complete a balanced meal.