It's one of the most important dietary carbohydrates in the world, with over half the global population depending on it. Typically boiled or steamed, rice can also be ground into a gluten-free flour. It's a central component of many cuisines including those of India, China and Southeast Asia.

Banskathi rice is a long-grain, non-basmati rice variety from West Bengal, India that's considered a premium quality rice for daily consumption. It's also used in many rice-based dishes, like biryani and Bengali pulao. Banskathi rice is known for its rich taste and aroma, long grain size, and high nutritional value. It's also rich in vitamins, easy to digest, and has a low glycemic index, making it ideal for diabetic patients and health-conscious people. 

The Famous Banshkathi Rice is cultivated by Rural farmers of the West Bengal and processed by Rural women at their home. This rice is processed manually and non-polished, so all nutrients of the rice are intact.