Rasatva's Sprouts Mix is delicious and power-packed food with low calorific content and high fiber. A healthy mix of moong, moth, and kaala chana, the nutritional benefits are incredible as it is loaded with nutrients and protein and controls acidity. Once hydrated, these sprouts are as good as fresh in taste and innate goodness. Simply boil it and use it in salads, snacks, and curries, or eat it just like that.