Browntop millet, also known as Andu Korralu/Korale in India, is a nutritious gluten-free grain gaining popularity for its unique brownish color and mild, nutty flavor. It's rich in fiber, protein, vitamins, and minerals, particularly iron, magnesium, and zinc, supporting bone health, immunity, and energy levels.

Organic Gyaan offers affordable, unpolished brown top millet online, promoting whole grain inclusion in diets. They also provide other positive millets like Barnyard, Foxtail, Little, and Kodo millet.

Browntop Millet Benefits for Health

• Browntop Millet has a low glycaemic index (GI) which means it slows down the absorption of sugar & helps regulate blood sugar levels.
• Browntop millet has high fibre content thus making you feel fuller for a longer period of time & help manage a healthy weight.
• Consuming brown top millet also has a good benefit for heart health.
• The fibre in browntop millet helps in good digestion.
• It helps in the binding of toxins as a detoxifying agent and keeps the body healthy.

Browntop Millet Uses  

• Can be used to make porridge, idli, dosa, upma, and other breakfast items.
• Can be used in baked items like cupcakes, cookies, or pancakes.
• Used in making khichdi or pulao.

Browntop Millet is also known by other names such as:

• Browntop Millet in Hindi is Choti Kangni
• Browntop Millet in Tamil is Palapul
• Browntop Millet in Telugu is Andakorra
• Browntop Millet in Kannada is Korale
• Browntop Millet in Bengali is Hari Kangni