They are rich in calcium, magnesium, iron, and phosphorus, helping in supporting bone health, regulating blood pressure, and decreasing cholesterol levels.
a perfect and healthy snack<...
अधिक पढ़ेंविक्रेता
Alsi & Makhana Jaggary Sweet
शाकाहारी
They are rich in calcium, magnesium, iron, and phosphorus, helping in supporting bone health, regulating blood pressure, and decreasing cholesterol levels.
a perfect and healthy snack
| उद्गम देश | भारत |
|---|---|
| साधारण नाम | Jaggery Sweet |
| शुद्ध मात्रा | 250 gram |
| योगात्मक जानकारी | Alsi (Flaxseeds): Flaxseeds are rich in omega-3 fatty acids, fiber, and lignans, which have antioxidant properties. They are also a good source of protein, B vitamins, and minerals like magnesium and manganese. |
| समाप्ति तिथि | 6th month |
| भोजन का प्रकार | veg |
| पोषण संबंधी जानकारी | From eating them as a snack or adding them to your meals, makhanas are safe as they do not increase blood sugar levels. |
| निर्देश | Dry Roasting: Heat a non-stick pan or skillet over medium heat. Add Alsi (flaxseeds) to the pan and dry roast them for 2-3 minutes until they start to release a nutty aroma. Stir continuously to prevent burning. Once roasted, transfer them to a bowl and set aside. In the same pan, dry roast Makhana (fox nuts/lotus seeds) for about 3-4 minutes until they become crisp and light golden brown. Remove them from the pan and keep aside. |
| संपर्क विवरण उपभोक्ता देखभाल | BALIYA KHERI ORGANIC FARMER PRODUCER COMPANY LIMITED, [email protected] |
