Farmveda brings Cold Pressed Mustard Oil that is made with 100% organically grown mustard seeds. It is loaded with Omega 3 and 6 fatty acids and mono saturated fatty acids which makes it heart friendly and also helps in managing cholesterol. The cold press technique is the traditional age old process to extract oils form seeds. The cold pressing technique of extraction preserves antioxidants and all the nutrients in the oil. This oil can be used for cooking and frying. Apart from cooking, this oil is great for hair health, skin care and body massages.